{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What to Keep &amp; What to Release: A Fall Reset for Clarity","description":"Fall is the perfect season to reset, realign, and refocus. In this episode of the WBNL Podcast, Jan and Matt explore the&amp;nbsp;Lock-In vs. Lock-Out Mindset&amp;nbsp;\u2014 a simple but powerful framework to help you finish 2025 strong and step into 2026 with clarity and confidence.   Find our show notes at https:\/\/www.wbnlpodcast.com ","author_name":"Wandering But Not Lost Podcast | Business Tips &amp; Techniques for Life Balance","author_url":"http:\/\/wbnlpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38409120\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/fab62b\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/193619585"}