{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#375: Can I Be More Gentle With Myself? With Micah E. Davis","description":"When you\u2019ve been hurt or let down, or when you\u2019ve failed over and over, it\u2019s easy to be way too hard on yourself and others. Maybe you\u2019ve struggled to forgive yourself if you\u2019ve blown it, or you can\u2019t forgive others if they have.&amp;nbsp; But my friend, there\u2019s hope! The gospel is anchored in grace, which means you can forgive others AND be gentle with yourself. Today on the 4:13, author and pastor Micah E. Davis will reframe your understanding of forgiveness, distinguishing the practice of forgiveness from the difficult process it requires. He\u2019ll unpack why forgiveness isn\u2019t easy, how to move forward when the pain feels too deep to let go, and steps you can take to live in the freedom Christ offers. So, if forgiveness feels out of reach\u2014whether it\u2019s because you don\u2019t know how or because you simply don\u2019t want to\u2014this conversation will give you the clarity and hope you need to take the next step toward peace, healing, and grace. SHOW NOTES: 413Podcast.com\/375&amp;nbsp; Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE. ","author_name":"4:13 Podcast with Jennifer Rothschild","author_url":"http:\/\/www.413podcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38399630\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/8c3714\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38399630"}