{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tapping, the Gentler Cousin to EMDR for Lowering Cortisol &amp; Stress Levels","description":"Christine Slomski is a Licensed Professional Counselor, Emotional Freedom Technique Practitioner, and the founder of Calm Hearts Counseling, a private practice based in Arizona. She specializes in trauma recovery, grief counseling, and supporting women's mental health through all stages of life. &amp;nbsp; Christine\u2019s counseling philosophy is rooted in a holistic approach to healing\u2014nurturing the mind, heart, body, and spirit. Drawing from body-centered modalities, she supports women in reconnecting with their inner calm, cultivating a sense of safety within themselves, and creating more fulfilling, authentic relationships. Her passion is to empower women not just to cope, but to truly thrive in their lives\u2014with clarity, confidence, and a renewed sense of wholeness.  You can connect with Christine at&amp;nbsp;CalmHeartsCounseling.com.&amp;nbsp; ","author_name":"Hello Health | Wellness &amp; Holistic Health Insights","author_url":"https:\/\/hello.health\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38398925\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38398925"}