{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"288 - 3 Weekly Rhythms Worth Fighting For","description":"Today I am going to talk about things that I\u2019m really passionate about, which are three rhythms that I cannot do without every single week. Weekly planning, weekly wrap up, and a Sabbath. Resources from this episode: 168 Hours by Laura Vanderkam&amp;nbsp; Work &amp;amp; Play Weekly Checklist&amp;nbsp; Rhythms Reset&amp;nbsp; What's Best Next by Matt Perman&amp;nbsp;  Dwell Bible App Discount Send Nancy an Audio Message! Visit my Amazon Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running\u2014I truly appreciate when you choose to use them! &amp;nbsp; ","author_name":"Work and Play with Nancy Ray","author_url":"https:\/\/www.nancyray.com\/workandplay","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38397745\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/193582735"}