{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Rooted: The Foundation Chakra","description":"Rooted is a journey back to your foundation-the place where safety, stability, and security begins.&amp;nbsp; In this podcast we explore the energy of the Root Chakra, guiding you toward grounding, balance, and a deeper connection to your body and the Mother Earth. This episode we discuss ancient wisdom with modern practices: meditation, affirmations, grounding techniques, and a conversation about healing fear, scarcity and disconnection.&amp;nbsp; Together, we'll uncover what it means to feel securein who you are and supported by the world around you.&amp;nbsp; If you're ready to release what is keeping you unsteady and return to your roots, you're in the right place.&amp;nbsp; Let's ground drown, breathe deep, and grow STRONG-from the root UP! ","author_name":"Turning Everything to Gold with Zenzi and Luna","author_url":"https:\/\/sites.libsyn.com\/594575","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38379070\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38379070"}