{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 360: When Your Child Says That Coping Strategies "Don't Work"","description":"When our kids are upset, we often suggest strategies to help them calm down or manage tough situations\u2014like taking deep breaths, counting to ten, or breaking down assignments into smaller steps. But when those strategies don\u2019t instantly erase the discomfort, both kids (and parents!) often conclude that \u201cnothing works.\u201d In this episode, you\u2019ll learn: How to assess whether a strategy really \u201cworks\u201d or not (so kids stop insisting that nothing works!) A powerful exercise you can try with your child to help them build tolerance for discomfort Simple ways to introduce the idea of tolerance in everyday situations (like chores, screen time, or schoolwork) -- FREE RESOURCE: Understanding the Yuck Curve Other free resources to support you as you're raising a child with big emotions Join Rachel\u2019s Facebook group Work with Rachel   ","author_name":"Your Parenting Long Game","author_url":"http:\/\/www.Rachel-Bailey.com\/podcast","html":"