{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Performance Psychcast - Episode 64 - Building You - Dr Tom Seabury","description":"Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Tom Seabury.&amp;nbsp; Dr Tom Seabury is a psychologist and coach who has heavily focused on racket sports in recent years. He has supported athletes of all ages and levels to sharpen their decision-making and problem-solving under pressure to unlock consistent performance when it matters most. Tom combines a blend of psychological insight and practical coaching to support athletes in turning preparation into performance on the court.  Tom\u2019s Linkedin: https:\/\/www.linkedin.com\/in\/dr-tom-seabury-4552131a0\/ Tom\u2019s Insta:  https:\/\/www.instagram.com\/coach_seabury?igsh=MWhucHU0Z3R2ZmhqNw== Greg: www.arcope.co.uk&amp;nbsp; George: www.focuperform.co.uk&amp;nbsp; &amp;nbsp; #focusperform #arcope #sport #performance #pressure #psychology #stress #anxiety #motivation #confidence #coaching #podcast #podcastsofinsta #business #performance #ThePerformancePsychcast #support #toughconversations #mind #sportingbounce&amp;nbsp; #appliedpractitioner #science #sport #flow&amp;nbsp; #football #coaching #academy #mentalhealth #environment #trauma #PTSD #stress #coping #challenge #threat&amp;nbsp; ","author_name":"The Performance Psychcast","author_url":"http:\/\/www.arcope.co.uk","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38344085\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/193440960"}