{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Thong Tanning, Mouth Taping, and Biohacks That Embarrass Our Families | SNH Podcast #142","description":"In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the quirky and often embarrassing health practices they\u2019ve experimented with in the pursuit of optimization. From unusual bedtime routines to unconventional supplement regimens, the Faculty share candid stories that highlight both the humor and challenges of living a biohacker\u2019s lifestyle. Join us as we delve into:  The surprising rituals that embarrass family and friends What extreme supplement use taught Dr. Ted about metabolomics Sun exposure experiments gone wrong (and right) How personal quirks led to the development of real health optimization frameworks  This episode is for you if:  You\u2019re curious about the behind-the-scenes realities of health hackers You\u2019ve ever felt \u201cweird\u201d about your wellness practices You want to learn from the Faculty\u2019s successes and missteps You\u2019re interested in how experimentation leads to better health frameworks  You can also find this episode on\u2026 YouTube: https:\/\/youtu.be\/WbWc1Rtmo3o&amp;nbsp; Find more from Smarter Not Harder: Website: https:\/\/www.troscriptions.com\/pages\/podcast  Instagram: https:\/\/www.instagram.com\/troscriptions  HOMeHOPe Symposium: https:\/\/homehope.org\/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https:\/\/www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https:\/\/www.troscriptions.com  Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. ","author_name":"Health Optimization Medicine Podcast","author_url":"https:\/\/sites.libsyn.com\/454677","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38339280\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/193431575"}