{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Take Back Control of Your Time (With Time Blocking)","description":"If your days feel chaotic, constantly busy but never accomplished then this episode is for you. Time blocking isn\u2019t about rigid colour-coded schedules or mapping every second of your day. It\u2019s about taking back control so you feel calmer, clearer, and more focused in your business. In this episode, I\u2019ll walk you through: \u2728 The biggest time challenges fashion founders face \u2728 How to start your day with a simple \u201cmorning menu\u201d \u2728 Why language matters when you describe your day \u2728 How to structure your diary so you stop reacting and start leading \u2728 Why time blocking creates more freedom, not less \ud83d\udc49 Listen now:  The Fashion Brand Clinic, Episode 13 This podcast is sponsored by Tide Banking Offer: Get \u00a350 cashback when you open a business account with Tide and spend \u00a3100 on your new card. T&amp;amp;C's apply. Sign up link: https:\/\/glnk.io\/91954\/elizabeth37r  Promo Code: FASHION &amp;nbsp; ","author_name":"The Fashion Brand Clinic Podcast","author_url":"https:\/\/www.elizabethstiles.co.uk","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38337145\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38337145"}