{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Bone Health with Dr. Lisa Moore","description":"Bone health is a topic that affects so many women, especially as we move through midlife and beyond. In this episode, we\u2019re joined by Dr. Lisa Moore, Doctor of Physical Therapy and founder of Brick House Bones\u00ae. Lisa\u2019s mission is to help people with low bone density or osteoporosis rebuild confidence, strength, and resilience\u2014so they can keep doing the things they love with the people they love. Dr. Moore is trained through BoneFit\u2122 and the Institute of Clinical Excellence in bone health exercise. She blends the latest research with yoga, strength training, and mindful movement to help women strengthen their bones safely. She also offers a program called Journey to Fracture-Proof, which provides practical, research-based tools to improve bone health. For more information and links, visit our website at BecomingElli.com. &amp;nbsp; ","author_name":"Fit Strong Women Over 50","author_url":"http:\/\/becomingelli.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38324285\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/193386720"}