{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S'WET\u2122 Personal Training Online Workshop","description":"Let's dive deep into the S'WET\u2122 Personal Training online workshop, one of eight new virtual workshops from the S\u2019WET\u2122 Squad, designed to help aquatic fitness instructors move beyond choreography into structured, rep-based training. The workshop emphasizes six versatile movement sets that target strength, cardio, and endurance simultaneously, allowing instructors to track progress and adjust intensity. Created by Jenni Lynn Patterson-LaCour, S\u2019WET\u2122 PT focuses on professionalizing aquatic training with measurable results, making instructors more marketable for both group and one-on-one sessions. The workshop provides 3.0 AEA CECs, includes a recorded presentation, detailed notes, a CEC form, and a bonus full workout video. Ultimately, it equips instructors with a structured framework and advanced techniques to elevate aquatic fitness while sparking ideas for crossovers into land-based training. ","author_name":"The Aquaholics Bootcamp","author_url":"http:\/\/aquaholicsbootcamp.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38317600\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/193366990"}