{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"rusty.. but trusty!!! (Ep. 266)","description":"She\u2019s backkkk! After a 5-month break, I\u2019m finally sitting down to catch up with you all.. and it feels SO good. In this episode, I\u2019m giving you some life updates (a lot has happened since we last talked), plus diving into some pop culture chats because duh\u2026 what\u2019s life without a little Bachelor gossip and Dancing With the Stars hot takes? This episode feels like sitting on the couch with your girlfriends - coffee in hand, messy bun, and plenty of laughs. I\u2019m so excited to hang out with you again and bring this podcast back to life. &amp;nbsp; \u2661 JOIN MY CHALLENGE: https:\/\/desbfittraining.com\/foundations \u2661BFIT PROGRAMS +: free 5 day trial to my membership: https:\/\/www.desbfittraining.com &amp;nbsp;\u2661 WORK WITH DBFT 1-1: https:\/\/dbftllc.typeform.com\/COACHDBFT &amp;nbsp;\u2661 Join BetterHelp today - https:\/\/bit.ly\/betterhelpbrunch &amp;nbsp;code \u201cdesb\u201d for 10% off your first month! #ad #sponsored &amp;nbsp; TIME STAMPS: (2:45) where I\u2019ve been (9:30) half failure (12:00) pacifiergate (20:00) teamwork in parenting (22:20) elepVant in the room (33:45) BREAKUP SZN (37:00) TFP (46:00) FTFIF &amp;nbsp; &amp;nbsp;---- &amp;nbsp; And remember, if you enjoyed today\u2019s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love. &amp;nbsp; SHOP HYDROJUG, code desb for 10% off: https:\/\/bit.ly\/DESBhydrojug &amp;nbsp;SHOP BUFFBUNNY, code desb for 10% off: https:\/\/bit.ly\/buffbunnyDESB &amp;nbsp;SHOP PTULA, code desb for 10% off: https:\/\/www.ptula.com\/desb &amp;nbsp;SHOP VITALITY, code desb10 for 10% off: https:\/\/bit.ly\/vitalitydesb &amp;nbsp;SHOP MY CURRENT OUTFITS: https:\/\/www.shopltk.com\/explore\/desb &amp;nbsp; &amp;nbsp;leave me a voicemail: https:\/\/bit.ly\/voicemail_bwd &amp;nbsp;tell me a secret\/ask for advice: https:\/\/brunchwithdesb.com &amp;nbsp;MY SKINCARE AND MAKEUP: https:\/\/www.shopltk.com\/explore\/desb___ &amp;nbsp;OPEN FACEBOOK FITNESS COMMUNITY: https:\/\/bit.ly\/dbftcommunity_bwd &amp;nbsp; ","author_name":"Brunch with Desb Podcast","author_url":"http:\/\/www.brunchwithdesb.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38281955\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38281955"}