{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Is Money Your Friend or Your Worst Enemy?  - Martine Severin","description":"What's your relationship with money? Is it your friend, your enemy, or something much more complicated? In this episode, I discuss a topic we all think about but rarely talk about: money.&amp;nbsp;&amp;nbsp; We'll explore the science of how money stress affects our creative brains and unpack the family stories that shape our financial habits. We\u2019ll guide you through actionable steps and a few mindset shifts, including the powerful &quot;Honey Money&quot; concept, that have helped me build a healthier, more abundant relationship with my finances. &amp;nbsp;This episode is for any creative who's ready to rewrite their money story and build a life that feels not just creatively fulfilling, but financially safe and expansive. Chapters 00:00 - My Money Story: From Haiti to a Scarcity Mindset 03:05 - The Science of Money Stress: How Scarcity Affects Your Brain 05:15 - Unpacking Your Family's Money History 07:00 - The Five-Step Journey to a New Mindset 11:10 - Books That Will Change Your Relationship with Money 15:30 - Meet 'Honey Money': A Simple Practice for Abundance 18:18 - A Gentle Warning and Where to Find Help &amp;nbsp; Here is the list of books and resources to help you reframe your relationship with money:   Lower Ed by Tressie McMillan Cottom  https:\/\/www.amazon.com\/Lower-Ed-For-Profit-Education-Ruin-of-the-American-Dream\/dp\/1620974497   The Color of Money by Mehrsa Baradaran  ttps:\/\/www.amazon.com\/Color-Money-Banking-Racial-Wealth\/dp\/0674237477   Poverty, by America by Matthew Desmond  https:\/\/www.amazon.com\/Poverty-America-Matthew-Desmond\/dp\/0593239912   Get Rich, Lucky Bitch! by Denise Duffield-Thomas  https:\/\/www.amazon.com\/Get-Rich-Lucky-Bitch-Manifesting\/dp\/1788172101   The Psychology of Money by Morgan Housel  https:\/\/www.amazon.com\/Psychology-Money-Timeless-lessons-happiness\/dp\/0857197681   Overcoming Underearning by Barbara Stanny  https:\/\/www.amazon.com\/Overcoming-Underearning-Five-Steps-Richer\/dp\/0062842455   The Body Keeps the Score by Bessel van der Kolk, M.D.  https:\/\/www.amazon.com\/Body-Keeps-Score-Healing-Trauma\/dp\/0143127748   Happy Money by Ken Honda  https:\/\/www.amazon.com\/Happy-Money-Japanese-Making-Peace\/dp\/1501188372   Mental Health &amp;amp; Crisis Resources Please remember, your well-being matters more than any amount of money. If you are struggling, please reach out to these resources for support.   Crisis Text Line: For immediate support, text HOME to 741741.   988 Suicide &amp;amp; Crisis Lifeline: You can call or text 988 to connect with the prevention line.   Psychology Today: A resource to help you find a therapist in your area.   &amp;nbsp; Support the Show Website: https:\/\/www.martineseverin.com\/ Follow on Instagram: https:\/\/www.instagram.com\/martine.severin\/ | https:\/\/www.instagram.com\/thisishowwecreate_ Subscribe to the Newsletter: https:\/\/www.martineseverin.substack.com\/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. &amp;nbsp;   Subscribe wherever you get your podcasts   Leave a review   Follow us on social media   Share with fellow creatives   &amp;nbsp; ","author_name":"This is How We Create","author_url":"https:\/\/martineseverin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38270085\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38270085"}