{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Austin Tarzan: Why Men Need Sunlight, Grounding, and Emotional Resilience","description":"Austin Tarzan is known for living what he teaches. As the founder of Organic Jaguar, he\u2019s created a line of products \u2014 from hair care and deodorant to shower filters and organic cotton boxers \u2014 that prove clean living can actually be done right. But his impact extends far beyond products. Austin has become a powerful voice for a generation of men ready to reclaim their health, their strength, and their sense of purpose. A former Marine, he blends discipline with holistic wisdom, challenging the noise in the wellness industry and reminding people that true health is both physical and emotional. He talks openly about inner work, therapy, and how emotional wellness is not about weakness \u2014 it\u2019s about becoming a more grounded, resilient man. In this episode, we dive into: Why Austin is almost always barefoot, and what grounding does for the body How sunlight and circadian rhythm practices can radically shift energy, sleep, and hormones The testosterone crisis: why men are struggling and how to reverse it The impact of porn and dopamine on men\u2019s health and relationships Why emotional wellness and inner work are vital for men \u2014 and how it builds strength, not weakness The truth about toxins: fragrances, phthalates, synthetic fibers, and hidden disruptors How he approaches red light therapy and other biohacking tools \u2014 what works and what\u2019s just hype What \u201cholistic living\u201d really looks like beyond products His long-term mission with Organic Jaguar and the community he\u2019s building This is a raw and honest conversation about health, discipline, masculinity, and the kind of grounded lifestyle that can change the trajectory of an entire generation. Resources: \u2192 PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Follow Austin on Instagram and TikTok Shop Organic Jaguar (discount code: CLAUDIA) and follow them on Instagram Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack ","author_name":"Healing The Source Podcast","author_url":"https:\/\/www.healingthesource.co","html":"