{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Reshaped by Parenthood: Families, Fathers, and the First Year - Rachelle Seliga","description":"Birth opens the door, but what comes after walks you through it. Many new parents find themselves moving through the first year feeling lonely, confused, and wondering why it\u2019s so hard. In this episode, I\u2019m joined again by Rachelle Seliga of Innate Traditions, who has spent over 20 years teaching and gathering communities to explore postpartum, motherhood, and revillaging. Together, we open the conversation wider \u2014 into the realm of fatherhood \u2014 with Rachelle\u2019s signature depth, wisdom, and grounded practicality. Whether you\u2019re preparing for birth or reflecting on your own postpartum journey, this conversation offers insight, validation, and a new lens on what it means to be reshaped by parenthood. Planning for the Fourth Trimester for Mothers & Fathers workshop with Rachelle and Dan  Two Medicine Stories Patreon bonuses: 1) extended interview w\/ Rachelle giving me her hot takes on controversial wellness\/spirituality topics and 2) audio recording of me giving a podcast\/medicine\/life\/health status update Rachelle\u2019s previous Medicine Stories appearance Revillaging: Maternal, Cultural, and Planetary Wellness Are One Take our fun quiz Which Healing Herb Matches Your Energy? Innate Traditions Website Innate Traditions Instagram Mythic Medicine Website Mythic Medicine Instagram Music by Mariee Siou (from her beautiful song Wild Eyes)   ","author_name":"Medicine Stories","author_url":"https:\/\/mythicmedicine.love\/podcast\/","html":"