{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The discipline of FOCUS","description":"Winning comes down to one thing:&amp;nbsp;focus. In this episode, Niyi Sobo breaks down why your point of attention determines your thoughts, your actions, and your results. If your focus is off, your actions will be off. But when you learn to control and discipline your focus\u2014directing it toward your goals, your process, and what\u2019s actually in your control\u2014you put yourself in position to win. Key Takeaways   Focus is the root driver of results\u2014what you focus on shapes everything.   Stop wasting energy on problems outside your control.   Put your attention on your purpose, your plan, and your process.   Daily discipline of focus is what separates champions from everyone else.   Next Steps: To get coaching and to work with me, Niyi Sobo, go to imnotyou.com\/ki and book a free consultation. ","author_name":"Sports Motivation Podcast","author_url":"http:\/\/imnotyou.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38182420\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38182420"}