{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"307: Stop People-Pleasing: Lead with Clarity and Confidence with Amy Green Smith","description":" In this episode of Workday Playdate, Erin sits down with Amy Green Smith\u2014life coach, hypnotherapist, and boundary-setting powerhouse\u2014to explore the fine line between being kind and being a doormat. If you\u2019ve ever found yourself saying \u201cyes\u201d when every cell in your body was screaming \u201cno,\u201d this conversation is your wake-up call to stop people-pleasing and start leading with self-worth. Through raw insights and actionable strategies, Amy reveals how to reclaim your personal power, communicate with confidence, and finally set the boundaries you\u2019ve been avoiding without burning bridges. Inside This Episode: The Worthy Method: A proven framework to help leaders embrace their intrinsic value and prevent burnout. Decide, Deliver, Enforce: Amy\u2019s 3-step formula for setting boundaries that stick (and don\u2019t crumble under pressure). Emotions as Messengers: How recurring negative feelings point to the boundaries you\u2019ve been neglecting. The Fawn Response: Why people-pleasing is both a survival tactic and a self-sabotage trap\u2014and how to break the cycle. Courage & Fear: Why fear isn\u2019t the enemy, but the first step toward authentic leadership. Who This Episode Is For: Professionals who say \u201cyes\u201d too often and feel stretched too thin. Leaders ready to foster healthier, more empowered workplace dynamics. Anyone craving the confidence to set boundaries without guilt. Tune in to learn how to swap people-pleasing for powerful communication\u2014and if you know someone who needs this nudge, share this episode with them. Feeling awkward, overthinking your small talk, or wondering if you should\u2019ve just stayed home? Grab our free Networking Without Feeling Weird toolkit. It\u2019s your two-part confidence boost for before and during the event, packed with simple, human strategies that help you walk in clear, grounded, and ready to connect. Download it now and turn \u201cUgh, networking\u2026\u201d into \u201cThat was actually\u2026 fun?\u201d   No, You Hang Up First (Let\u2019s Keep Connecting) Did today\u2019s episode resonate with you? Leave us a review sharing your favorite insight and we\u2019ll send you a free signed copy of I See You! A Leader\u2019s Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we\u2019ll answer it in an upcoming episode. Don\u2019t want to miss another episode? If you\u2019re a Spotify listener, find our show here and click \u201cFollow.\u201d If you\u2019re an Apple Podcast listener, click here and make sure to hit \u201c+Follow.\u201d Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you\u2019re trying to improve your daily routine, flesh out an idea that you\u2019ve had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and\/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Amy Green Smith Amy\u2019s LinkedIn Amy\u2019s website Amy\u2019s Instagram Connect with Erin Diehl x improve it! Erin\u2019s website Erin\u2019s Instagram Erin\u2019s TikTok Erin\u2019s LinkedIn improve it!\u2019s website improve it!\u2019s Instagram ","author_name":"Workday Playdate","author_url":"http:\/\/faileditpodcast.libsyn.com\/website","html":"