{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP640- Do F*cking More","description":"That\u2019s the message. Too many people sit around wondering why they\u2019re not where they want to be, but the answer is staring them in the face: you\u2019re not doing enough. Success doesn\u2019t come to the ones who coast. It doesn\u2019t come to the ones who \u201ckinda want it.\u201d It comes to the ones willing to outwork everyone else, put in the reps when nobody\u2019s watching, and build the discipline to keep going long after the motivation dies. In today\u2019s episode, I\u2019m breaking down the harsh truth: if you want to win, if you want the body, the business, the life you\u2019ve been dreaming about, you need to stop half-assing it and start doing MORE. Period. &amp;nbsp; MY CLOTHING, CHECK OUT: https:\/\/amarokaesthetics.com\/ CHECK ME OUT ON OTHER SOCIALS: IG = https:\/\/www.instagram.com\/coleluisdasilva\/ TIKTOK = https:\/\/www.tiktok.com\/@coleluisdasilva\/ &amp;nbsp; WAKE UP WITH THE WOLF PODCAST: APPLE =  https:\/\/podcasts.apple.com\/us\/podcast\/wake-up-with-the-wolf\/id1533545890 SPOTIFY =  https:\/\/open.spotify.com\/show\/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a ","author_name":"Wake Up With The Wolf","author_url":"https:\/\/feeds.libsyn.com\/297533\/rss","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38153015\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38153015"}