{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Four Things I\u2019ve Learned Since My Life Fell Apart: Heartbreak, Rejection &amp; Starting Over","description":"Welcome to the very first episode of&amp;nbsp;Always Becoming!&amp;nbsp; In this episode, I\u2019m sharing my story of heartbreak, rejection, and what it looks like to pick yourself back up when life feels like it\u2019s fallen apart. Together we\u2019ll talk about:  How to feel your feelings without letting them overtake you How self worth changes the way you see and experience rejection&amp;nbsp; The importance of community and vulnerability in tough seasons Why healing isn\u2019t linear (and why that\u2019s actually okay)  If you\u2019re in a season of rebuilding, this one\u2019s for you. \u2728 Let\u2019s connect on Instagram: @mikalen.co &amp;nbsp; ","author_name":"Always Becoming: Real Stories of Resilience, Healing, &amp; Growth","author_url":"https:\/\/sites.libsyn.com\/590370","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38147925\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38147925"}