{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Keto Diets Don\u2019t Work for All Body Types","description":" Is the keto diet really right for everyone?     While some people thrive on lower-carb eating, others experience the opposite\u2014more anxiety, restless sleep, thyroid issues, and even weight gain.     On today\u2019s show, I break down why keto diets can be helpful for certain conditions in the short term, but also how they can be detrimental to your health\u2014and why they\u2019re not a one-size-fits-all approach.     So join me on today\u2019s Cabral Concept 3505 to discover why keto diets don\u2019t work for all body types and how to match your nutrition to your unique body type, activity level, and health needs.      Enjoy the show, and let me know what you think!   - - - For Everything Mentioned In Today's Show: StephenCabral.com\/3505 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral\u2019s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com\/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!   ","author_name":"Nutrition & Diet Solutions","author_url":"http:\/\/cabral-concept-nutrition-and-diet-solutions.libsyn.com\/website","html":"