{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Cost of Burnout - What I Wish I Knew with Shae Giles","description":"Creating a retreat doesn\u2019t happen without the incredible support of so many people behind the scenes. One of those people is the talented Shae Giles. If you\u2019ve followed me for a while, you\u2019ve no doubt seen Shae\u2019s stunning photography scattered across my socials. She\u2019s not only been my creative eye behind the lens for years, but also a loyal cheerleader and friend. But there\u2019s another side to Shae\u2019s story. Like so many women, she\u2019s walked the heavy path of burnout \u2014 a reality that too often goes unseen until it\u2019s too late. The emotional toll of pushing through, of constantly showing up without pause, is something she knows all too well. That\u2019s why Shae will be joining us at Exhale the Retreat \u2014 both as a guest experiencing the healing journey for herself, and as a sponsor capturing the powerful moments we\u2019ll create together. In this episode we talk about burnout, healing, and the transformation that retreats like Exhale can unlock. We explore: the often hidden emotional toll of burnout and why so many women are unknowingly on a path to it what you can expect from your retreat experience the impact that the holistic healing practices you\u2019ll experience will have on you, your life and your business   This is more than just a chat \u2014 it\u2019s a reminder that the way we\u2019ve been taught to live, work, and push through isn\u2019t sustainable. Retreats like Exhale are designed to give you tools, practices, and awareness that we wish we had known earlier. Tools that can quite literally change the trajectory of your life and business.   I can't wait to see you there! Save you spot at Exhale the Retreat.  ","author_name":"Work Life by Design","author_url":"http:\/\/melissamarsden.com.au","html":"