{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SCP Podcast Episode 267: Dr. Emily Splichal - Feet and Movement Longevity","description":"Dr. Emily Splichal returns as a guest to discuss her transformative journey\u2014from conventional surgical training to pioneering sensory-based, functional podiatry\u2014and to introduce her new book, Sensory Sapiens. In it, she presents a sensory-centric framework for movement that champions the foot (and entire sensory system) as the key to longevity, balance, and injury prevention. Notably, she details how&amp;nbsp;our body\u2019s sensory intelligence\u2014specifically through textured stimulation of the feet\u2014enhances balance and proprioception; how foot stimulation supports bone density and even brain health by activating deeper tissues and circulation; how sensory stacking\u2014layering various sensory inputs into movement practices\u2014supercharges rehabilitation and performance; and how everyday contact with gravity as a \u201csensory hug\u201d grounds and recalibrates both body and nervous system. Sensory Sapiens offers a compelling, research-backed blueprint for anyone wanting to age well and move better, organically and holistically. Dr. Emily Splichal is a functional podiatrist and human movement specialist who initially trained as a surgeon at Beth Israel Medical Center (NYC) and Mt. Vernon Hospital before shifting in 2017 to a practice grounded in functional and regenerative medicine s She\u2019s founder and CEO of&amp;nbsp;Naboso, a sensory-technology company devoted to awakening the nervous system via the feet\u2014and soon the hands\u2014with textured products and neuro-stimulators.&amp;nbsp;A globally recognized leader in barefoot science, she has educated over 25,000 professionals across 35 countries and created the Barefoot Training Specialist\u00ae certification and EBFA Global.&amp;nbsp;She is also the author of Barefoot Strong and now Sensory Sapiens, continuing her mission to help people move better and live longer by reconnecting with their sensory selves.  Sensory Sapiens Book:&amp;nbsp; Dr. Emily Website:  NABOSO Website: ","author_name":"Stop Chasing Pain","author_url":"http:\/\/stopchasingpain.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38106390\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192980120"}