{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 329: Which is the Best Yogurt For You?","description":"Discover the world of yogurts\u2014from creamy Skyr and protein-rich Greek yogurt to powerful cultured varieties like Yogurt Plus, L. reuteri, and L. gasseri. In this episode, I\u2019ll share their unique health benefits and help you find the yogurt that\u2019s best for you. Episode link:  https:\/\/www.culturedfoodlife.com\/podcast\/episode-329-which-is-the-best-yogurt-for-you\/ Link(s) I talked about:  Article:  https:\/\/www.culturedfoodlife.com\/which-is-the-best-yogurt-for-you\/ Skyr Starter:  https:\/\/www.culturedfoodlife.com\/store\/product\/easy-skyr-yogurt-starter\/ Greek Starter:&amp;nbsp;https:\/\/www.culturedfoodlife.com\/store\/product\/easy-greek-yogurt-starter\/ Yogurt Plus Starter: https:\/\/www.culturedfoodlife.com\/store\/product\/yogurt-plus\/ L. Reuteri Starter:  https:\/\/www.culturedfoodlife.com\/store\/product\/l-reuteri-superfood-yogurt-starter\/ L. Gasseri Starter:&amp;nbsp;https:\/\/www.culturedfoodlife.com\/store\/product\/l-gasseri-superfood-starter\/  Check out these other links:  My Story Video: https:\/\/youtu.be\/CbX9Nv9OtGM  For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http:\/\/bit.ly\/2BnHpay   Listen to all my podcasts: http:\/\/bit.ly\/cflpodcast   Become a Biotic Pro Member: http:\/\/bit.ly\/2kkhwS1   Cultured Food Recipes: http:\/\/bit.ly\/2UIfY2x   Health and Food Topics: http:\/\/bit.ly\/2SdzIOS  My Amazon Shop: https:\/\/bit.ly\/3KdhEge  MY STARTER CULTURES   Milk Kefir Grains: http:\/\/bit.ly\/2rQ99PE   L. Reuteri Superfood: https:\/\/bit.ly\/LReuteriSuperfoodStarter   L. Gasseri Superfood: https:\/\/bit.ly\/LGasseriSuperfoodStarter   Easy Kefir: http:\/\/bit.ly\/2MQ1nPV   Kefir Soda Starter: http:\/\/bit.ly\/3YVErTa   Kombucha Starter: http:\/\/bit.ly\/2g2R9hE   Vegetable Starter: http:\/\/bit.ly\/2SzzVem   Water Kefir Crystals: &amp;nbsp;http:\/\/bit.ly\/2irmImW   Sourdough Starter: http:\/\/bit.ly\/2IjaaXK   Other items in my store: http:\/\/bit.ly\/2HTKZ27   STAY CONNECTED   Instagram: http:\/\/instagram.com\/culturedfoodlife\/   Facebook: https:\/\/www.facebook.com\/CulturedFoodLife\/   Pinterest: http:\/\/pinterest.com\/donnaschwenk\/   Twitter: https:\/\/twitter.com\/donnaschwenk   ","author_name":"Cultured Food Life","author_url":"https:\/\/www.culturedfoodlife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38091050\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/22758d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192671855"}