{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Seasonal Habit Reset: Why Habits Fail (and How to Make Them Stick This Fall)","description":"September is a natural reset season \u2014 but why do most habits fail, and how can you make yours last? In this episode, Christine shares:   Why habits often fall apart   Strategies to build habits that stick   The role of identity + visualization in success   Her favorite personal habits for fall   A reflection prompt to anchor your own glow habit   \u2728 Free Resource:  7 Day Glow Habit Journal - A 7 Day Glow Download &amp;amp; Print Resource &amp;nbsp; ","author_name":"The 7 Day Glow Podcast","author_url":"https:\/\/7dayglow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38089575\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38089575"}