{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"135: The Great Lock In: 4 Steps to Create Your Plan to Finish the Year Strong","description":"The &quot;Great Lock In&quot; is here...a viral movement inspiring people to stop waiting for January and start going all in on their goals right now. In this episode, I break down this trending topic and walk you through 4 steps to create your own personalized &quot;Lock In Plan&quot; to finish the year strong in your life and business. ","author_name":"The Happy Black Woman\u00ae Podcast with Rosetta Thurman","author_url":"https:\/\/happyblackwoman.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38058760\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/911856\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38058760"}