{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Redefining medicine with special guest Dr. Austin Perlmutter","description":"On this episode of Redefining Medicine, Dr. Austin Perlmutter\u2014board-certified internal medicine physician, bestselling author, and educator\u2014explores the powerful connection between neuroinflammation, mindset, and overall health. He shares how lifestyle inputs such as diet, environment, sleep, and stress shape our brain and body, and why inflammation isn\u2019t always harmful but must be balanced. Listeners gain practical strategies to reduce \u201cstuckness,\u201d improve resilience, and reclaim cognitive clarity in today\u2019s distracted world. ","author_name":"Redefining Medicine","author_url":"https:\/\/www.a4m.com\/redefining-medicine-podcast.html","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38049910\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/5bc6cc\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192555450"}