{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E201 | The Art Of Taking Time Off","description":"Time off isn\u2019t indulgent, it\u2019s essential. If you\u2019re someone who throws yourself fully into projects and finds it hard to slow down, this episode is for you. I\u2019ll share practical ways I\u2019ve learned to carve out breaks, manage the guilt, and use rest as fuel for creativity, clarity, and sustainable growth. ","author_name":"Your Art Matters","author_url":"https:\/\/www.unitedartspace.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38043700\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/878c89\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192530035"}