{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EPISODE 59: I Am Dance Strong - A Movement Close To Our Heart","description":"\ud83c\udf99\ufe0f What does it mean to be Dance Strong? It means flipping the script on injury in the dance world: \ud83e\ude70 No more hiding pain. \ud83d\udcaa No more silence. \u2764\ufe0f Putting your health first\u2014so you can keep moving, performing, and thriving. In this episode, we\u2019re joined by Dr. Maile Bay-Jacques, a physical therapist passionate about helping dancers and athletes build resilience, recover from injury, and unlock their full potential. Dr. Bay graduated from UC Santa Barbara (B.S. Biology, 2006) and earned her Doctorate in Physical Therapy from USC (2009). As an OCS, CSCS, and specialist in dance therapy, pilates, yoga, and blood flow restriction training, she combines science with mindful movement to empower her patients. \ud83c\udf1f \u201cI Am Dance Strong\u201d is more than a phrase\u2014it\u2019s a movement close to our heart. Tune in to hear Dr. Bay\u2019s story, insights, and how she\u2019s helping dancers everywhere stay strong\u2014onsite or via Telehealth. \u27a1\ufe0f Dancers: If you\u2019re recovering from injury or want to build the strength &amp;amp; conditioning to stay ahead of them, book a 1:1 session with Dr. Bay at Physical Therapy San Pedro. She\u2019s here to keep you Dancing Strong. ","author_name":"Physical Therapy San Pedro Podcast","author_url":"https:\/\/www.physicaltherapysanpedro.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38043010\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192527470"}