{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Modern Motherhood Feels So Exhausting (#105)","description":"This episode explores the hidden pressures shaping modern motherhood and why so many mums feel stretched thin, overwhelmed, and exhausted - and then I share 3 lessons I learnt back in the day, that are still helpful for today. Read on the blog too: &amp;nbsp;Why Modern Motherhood Feels So Exhausting\u2014and What You Can Do About It&amp;nbsp; &amp;nbsp; FREE PARENTING SUPPORT:&amp;nbsp; Join HEART-BOOSTERS Weekly email digging deeper into the heart-focus parenting topic so you can make real change in your family. PLUS Resource Library Pass for bonus printables and support material. &amp;nbsp; PRIVATE COACHING: Get one-to-one help with coaching - via Zoom.&amp;nbsp; Book your call today.&amp;nbsp; $30\/session. &amp;nbsp;Read more here &amp;nbsp; FOLLOW BELINDA&amp;nbsp; On Instagram: @belindaletchford On Facebook: facebook.com\/heartfocusparenting On Substack: @belindaletchford&amp;nbsp; Email Belinda: belinda (at) belindaletchford.com Website: &amp;nbsp;belindaletchford.com &amp;nbsp; ","author_name":"Heart Focused Parenting","author_url":"https:\/\/sites.libsyn.com\/413498","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38018720\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192455725"}