{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Truth About Social Media Comparison, Weight Loss During Perimenopause, and Our Big Announcement","description":"In this episode of the Case Specific Podcast, we\u2019re covering a little bit of everything, from MAHA Updates to mindset shifts and some very exciting news you won\u2019t want to miss. Whether you\u2019re here every week or pressing play for the first time, you\u2019ll get the same no-nonsense, evidence-based, and always entertaining conversations they\u2019re known for. \u23f1\ufe0f Timestamps: 0:00 - Intro &amp;amp; Devon\u2019s Wedding Recap 5:55: MAHA Updates 25:00- Perimenopause and Weight Loss 37:28: Social Media Comparison Trap 51:43: Screaming from the Rooftops 58:24: Our Secret Announcement We\u2019re unpacking truths, sharing insights, and letting you in on some behind-the-scenes updates. Hit play and join the conversation! &amp;nbsp; Follow us on Social Media: https:\/\/www.instagram.com\/casespecificnutrition\/?hl=en Click here to get matched with a Case Specific Dietitian: https:\/\/casespecificnutrition.com\/match (Virtual Options Available)&amp;nbsp; ","author_name":"The Case Specific Podcast","author_url":"http:\/\/csn3m.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38004530\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192421425"}