{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Mental Load Is Breaking Us - Here\u2019s How We Fix It - interview with Kate Mangino","description":"If you\u2019ve ever felt like you\u2019re carrying the invisible weight of running both your home and your career, you\u2019re not alone. The mental load - the relentless planning, remembering, and anticipating that keeps family life moving - falls disproportionately on women, and it\u2019s leaving many of us exhausted, resentful, and stretched too thin.  In this powerful episode, I\u2019m joined by Dr. Kate Mangino, gender expert and author of Equal Partners, to uncover the truth about the mental load: what it really is, why it matters, and how we can begin to share it more equally at home. This isn\u2019t just about fairness - it\u2019s about creating the foundations for healthier relationships, happier families, and the space for working mums to truly thrive. More details:&amp;nbsp;https:\/\/luminate-group.co.uk\/podcast\/169  Connect on LinkedIn Here&amp;nbsp;  Follow on Instagram Here&amp;nbsp;  Love the Wisdom For Working Mums Podcast? Let\u2019s take the conversation further.&amp;nbsp;Subscribe for exclusive insights delivered straight to your inbox - designed to support you in leading with confidence and living with intention.&amp;nbsp; ","author_name":"Wisdom For Working Mums Podcast Show","author_url":"https:\/\/luminate-group.co.uk\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37999550\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192410080"}