{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"307: How to Navigate the In-Between","description":"In today\u2019s episode, we\u2019re exploring the challenges and opportunities of life\u2019s \u201cin-between\u201d seasons\u2014those moments when you\u2019re not where you used to be, but not quite where you want to go yet. Join me as we explore how to find purpose, presence, and peace while waiting for what\u2019s next. &amp;nbsp; In this episode, you'll learn: &amp;nbsp; \u2022 How to identify the purpose of your in-between season &amp;nbsp; \u2022 Tips for staying present and cultivating gratitude &amp;nbsp; \u2022 Ways to keep busy and avoid spiraling while you wait &amp;nbsp; Follow SYL- Instagram: https:\/\/www.instagram.com\/sparkyourlightpod Youtube: https:\/\/www.youtube.com\/channel\/UCHavG19TkTk4CyLixc2UbhA &amp;nbsp; Connect with me- Instagram: https:\/\/www.instagram.com\/jaclyntgallo Tiktok: https:\/\/www.tiktok.com\/@jaclyntgallo Newsletter: https:\/\/www.jaclyngallo.com\/newsletter Speaking: https:\/\/www.jaclyngallo.com\/speaking Books: https:\/\/www.jaclyngallo.com\/books ","author_name":"Spark Your Light","author_url":"https:\/\/www.jaclyngallo.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37976440\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192350415"}