{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"When the Growth Gets Sneaky","description":"Sometimes the biggest growth doesn\u2019t come with fireworks \u2014 it comes quietly, in the form of nuance, micro-movements, and the kind of lessons that sneak up on you. In this episode, I share what it\u2019s looked like to hit a new \u201cbaseline\u201d in my growth, why this current season of my life feels like the hardest one yet (even though it\u2019s also the most peaceful), and what it means when the transformation gets more precise, more subtle, and less externally visible. This one\u2019s for anyone who\u2019s ever asked, \u201cWait\u2026why does this feel so hard when everything is actually going so well?\u201d  How healing mimics fitness gains Why spiritual growth isn\u2019t linear What to do when the lessons get sneakier How to trust your inner knowing \u2014 especially when it feels like you\u2019re regressing \u2728 Plus: The \u201carrival fallacy,\u201d repeating lessons in new disguises, and how to remember what you know to be true. ","author_name":"The Courage to Rise\u00ae Podcast","author_url":"https:\/\/couragetorise.com","html":"