{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 25 \u2013 Flushing Out the Myths:  Niacin, Statins, and Brain Health","description":"Episode 25 \u2013 Flushing Out the Myths: &amp;nbsp;Niacin, Statins, and Brain Health  In this episode of The Mineral Way, Ben and Dave take a closer look at the power of niacin, what that famous \u201cniacin flush\u201d really means, and how it compares to the use of statin drugs. We explore the benefits of vitamin B3, the rise of almond flour as a healthy alternative, and what role testosterone plays in women\u2019s health. The conversation rounds out with practical ways to protect yourself from Alzheimer\u2019s by making key changes to your diet. It\u2019s a fast-paced, information-packed hour designed to help you think differently about your health. ","author_name":"The Mineral Way","author_url":"https:\/\/sites.libsyn.com\/562215","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37965030\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192312895"}