{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"244: 5 Hidden Emotional Habits That Hold You Back","description":"\ud83c\udf99\ufe0f Episode: 5 Hidden Emotional Habits That Hold You Back This week, I\u2019m diving into the subtle but powerful emotional habits that may be sabotaging your progress without you even realizing it. From staying constantly busy to numbing feelings, these hidden patterns can quietly hold you back from the health, freedom, and fulfillment you truly want. I share real-life stories, insights from my coaching clients, and the exact strategies that can help you break free from these habits so you can step into more peace, energy, and balance. \ud83c\udfa7 Listen now to uncover the 5 hidden habits, and how to overcome them. &amp;nbsp;  &amp;nbsp; \ud83d\udd17 Resources &amp;amp; Links \u2728 Work With Sherry   \ud83c\udf10 Dr. Sherry Price \u2013 Official Website https:\/\/epicyou.com   \ud83e\udd42 Drink Less Lifestyle Program A proven approach to reduce drinking without shame or deprivation https:\/\/epicyou.com\/drink-less-lifestyle-2\/   \ud83d\udd25 MIdlife Metabolic Makeover A program designed to boost energy, reduce inflammation, and reset your metabolism https:\/\/epicyou.com\/metabolic-makeover\/   Mastering Your Emotional Health Masterclass \u2013 $47   \ud83c\udfa7 Tune In Now \u2022 Listen to this week\u2019s episode and take the next step toward creating your epic life! \u2022 https:\/\/epicyou.com\/podcast    \ud83d\udca1 Let\u2019s Connect: \u2022 Instagram: @DrSherryPrice\u2022 Podcast Newsletter: Stay updated on new episodes and resources by subscribing to the Health Habits and Epic Living Podcast Newsletter   &amp;nbsp; &amp;nbsp;  &amp;nbsp; \ud83c\udf10 Connect with Sherry   Website: sherryprice.com   Instagram: @drsherryprice   LinkedIn: Dr. Sherry Price   ","author_name":"Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits","author_url":"https:\/\/epicyou.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37959555\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192302095"}