{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 113: Why You\u2019re So Good at Holding it All Together (and tired of it)","description":"On the outside, you look strong, capable, and confident. People think you\u2019re the one who can handle it all. But inside? You\u2019re unraveling, exhausted from managing everyone\u2019s emotions, expectations, and needs; and wondering when it will finally be your turn to breathe. In this episode, I talk about why you became the one who holds it all together, how that part of you was created out of necessity, and why she\u2019s now begging for rest. You\u2019ll hear real stories from clients who thought everything would fall apart if they let go, but instead discovered freedom, clarity, and a whole new way of living. You\u2019ll walk away knowing how to: Identify the part of you that keeps holding it all together Meet her with compassion and gratitude Start practicing small, powerful shifts that bring relief, clarity, and connection Your worth is not based on how much you carry. It\u2019s time to let go of survival mode and rise into the life that\u2019s been waiting for you. \ud83c\udfa7 Listen now and learn how to stop burning out and start breathing again. \u2728 Want to experience this work live with me? Join The Unstoppable Experience - a 3-day in-person event this September designed to help you release the past, rewire your body, and rise into your power.&amp;nbsp; EVENT DETAILS HERE Connect with me here: \ud83d\udc49 Instagram: www.instagram.com\/roxannekennedygranata  \ud83d\udc49 TikTok: www.tiktok.com\/@roxannegranata &amp;nbsp; ","author_name":"Choose In","author_url":"http:\/\/choosein.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37953170\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37953170"}