{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"155: Foot to the floor!","description":"I saw this video the other day. It was a race car driver saying \u201cI\u2019m just gonna put my foot on the floor and I\u2019m not lifting until I see god or the checkered flag\u201d. It got me thinking about this kind of all in mentality that can be really difficult to achieve. How do we get this kind of mindset when the shit we need to do is the last thing we want to do? I\u2019m still trying to crack that code\u2014one thing that might help is to shift our thinking to focus on the payoff of the action rather than the effort. This was something a guy named Scott Adams talked about. The reason a lot of us don\u2019t go all in on things is we get trapped into thinking about everything it will take. The actions aren\u2019t fun. The work is hard. If we focus on the payoff, it might push through the procrastination.  ","author_name":"The Graffiti Machine","author_url":"http:\/\/graffitimachine.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37917340\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192181295"}