{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Does Alcohol Really Slow Down Your Metabolism and Sabotage Fat Loss?","description":"Ever wonder if that weekend wine or happy hour cocktail is ruining your progress? In this episode, I break down exactly how alcohol impacts your metabolism, fat loss, and hormone health, and why you don\u2019t need to cut it out completely to see results. You\u2019ll learn how to avoid the common mistakes that stall weight loss, and enjoy drinks guilt-free while supporting your reverse diet, metabolic health, and sustainable fat loss goals.  \ud83c\udf51 BPM Coaching, Courses, &amp;amp; Freebies: click me! \ud83d\udcf2 Instagram (DM me): click me! \ud83d\udcbb Join my email list: click me! \u2b50 Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me! &amp;nbsp; ","author_name":"Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt","author_url":"http:\/\/cschmidtfit.libsyn.com\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37899520\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192138030"}