{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sarah Baldwin: Nervous System Healing for the High-Performing and Worn Out","description":"Why do we keep choosing emotionally unavailable partners, striving for perfection, or pushing ourselves to the brink of burnout? In this episode, I'm joined by Sarah Baldwin, Somatic Experiencing Practitioner and trauma-informed coach, to explore the nervous system patterns behind perfectionism, anxious overachieving, childhood imprinting, and why we\u2019re often drawn to partners who reflect our earliest wounds. Sarah unpacks the science of parts work, how trauma shapes our adult behaviors, and what it actually looks like to feel safe in your body\u2014not just in theory, but in daily life. We talk about: Why high-achievers often feel most unsafe in stillness How perfectionism can be a survival strategy What your nervous system really wants from a partner How to rewire your attraction patterns through somatic healing What it means to build a relationship with your inner parts If you\u2019ve ever felt like you're doing \u201call the right things\u201d but still stuck in the same cycles\u2014this episode is for you. Sponsored By: \u2192 CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https:\/\/www.curednutrition.com\/CLAUDIA and use the code CLAUDIA at checkout \u2192 PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) Use discount code: HEALINGTHESOURCE Follow Sarah on Instagram and check out her amazing podcast: You Make Sense Sarah's Website Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack ","author_name":"Healing The Source Podcast","author_url":"https:\/\/www.healingthesource.co","html":"