{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What If the Problem Isn't Actually You? (Session 2 with Molly)","description":"This is an episode that is equal parts validating and practical. We go deep into the patterns that so many high-achieving women carry like hypervigilance, over-responsibility, and the constant sense that we should be able to \u201cjust handle it all\u201d. Sound familiar? Plus, we talk about what happens when we stop making ourselves the problem and actually diagnose what\u2019s really going on in our businesses. This session is ultimately about reclaiming your capacity and sanity by building systems that neutralize emotional triggers, leaning on your team more, and designing a business that works with your brain instead of against it. You\u2019ll hear the shifts Molly makes as we name what\u2019s been draining her and start creating the structures that will free her up to focus on what she does best.  In this episode, you\u2019ll hear: \u2022 Molly\u2019s \u201coh I\u2019m normal\u201d moment (and why naming it matters) \u2022 Hypervigilance and its impact on high achievers \u2022 Seeing the upside of challenges like ADHD (and the insane results Molly had last year) \u2022 What it looks like to diagnose the real problem in business  \u2022 How systems can and should create emotional neutrality \u2022 The hill I'll die on around team support & to do's  \u2022 The first step to creating systems that actually work for your brain Episode Links Join my Facebook group Connect with Molly on Instagram Learn more about Molly on her website  If you're enjoying the coaching you're hearing, check out my Ultimate Mini Course to Maximizing Results in 1:1 Coaching to learn the proven strategies & foundational tools for creating an in-demand container that get your clients real results ","author_name":"LITerally","author_url":"http:\/\/www.alituplife.com\/podcast\/","html":"