{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What You Need to Know About Bloodwork w\/ Caroline Biddle, RD","description":"Most people think bloodwork is only about catching problems when you\u2019re already \u201cout of range.\u201d But the truth is, waiting for your health to crash before you act is the exact reason so many high performers plateau with their body, energy, and results. In this episode, Chad sits down with Beyond Built\u2019s Registered Dietitian, Caroline, to break down why clinical ranges aren\u2019t the same as optimal ranges\u2026 why most doctors refuse to run the labs you actually need (like thyroid, cortisol, and hormones)\u2026 and how often you really should be testing if you want to perform and look your best. They also share their own experiences with labwork, the hidden signs they\u2019ve caught early, and why the data matters not just for athletes, but for anyone who refuses to settle for \u201cgood enough\u201d with their health. Listen before you pull labs next. Your results and your peace of mind will thank you. &amp;nbsp; Follow Us: Chad:&amp;nbsp;https:\/\/instagram.com\/chadmorganfit Caroline:&amp;nbsp;https:\/\/instagram.com\/carolinebiddle_rd Beyond Built:&amp;nbsp;https:\/\/instagram.com\/beyondbuilttraining Apply for Coaching:&amp;nbsp;https:\/\/beyondbuilttraining.com ","author_name":"The Beyond Built Podcast","author_url":"http:\/\/beyondbuilttraining.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37880340\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37880340"}