{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Prep Your Body for Pregnancy by Healing Your Metabolism","description":"Thinking about pregnancy sometime in the future? Whether it\u2019s a definite plan or a \u201cmaybe someday,\u201d this episode is your metabolism prep guide. You\u2019ll learn how metabolism health impacts your hormones, fertility, weight gain during pregnancy, and postpartum recovery. Plus, we\u2019ll chat about how reverse dieting can help you go into pregnancy feeling energized, nourished, and confident. &amp;nbsp; \ud83c\udf51 BPM Coaching, Courses, &amp;amp; Freebies: click me! \ud83d\udcf2 Instagram (DM me): click me! \ud83d\udcbb Join my email list: click me! \u2b50 Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me! &amp;nbsp; ","author_name":"Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt","author_url":"http:\/\/cschmidtfit.libsyn.com\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37859020\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192025905"}