{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#199: Blast From The Past \u2013 with Verdale Benson","description":"We\u2019re diving back into the Truth Not Trends Archive for a Blast From The Past episode you won\u2019t want to miss! In this re-release of Episode #138, Liam \u201cTAKU\u201d Bauer and Jesse Schmidt sit down with Verdale Benson \u2014 a true hybrid athlete who made the leap from American Ninja Warrior competitor to professional bodybuilder. Verdale shares his unique journey, the lessons learned along the way, and how the disciplines of strength, conditioning, and mindset translate across very different competitive arenas. From scaling warped walls to sculpting a championship physique, this conversation is packed with insight, inspiration, and practical wisdom for anyone chasing peak performance. Tune in, take notes, and get ready for one of our favorite conversations from the TNT archives. ","author_name":"Truth Not Trends","author_url":"https:\/\/tntstrength.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37848195\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/191990230"}