{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 179: Back-to-School Series Part 3 - Smart + Safe: Navigating Academic Pressure and Mental Health","description":"Host Shanera Williamson offers part 3 of her Back-to-School series.&amp;nbsp; This week, she looks at the pressure our children face to do well in school while also carrying extra weight as black children in predominantly white schools.&amp;nbsp; She also offers up suggestions on how to help students be well\u2014emotionally and mentally while pursuing academic excellence. &amp;nbsp; Mentioned:  Episode 166: Caring for our Kids' Mental Health with Baylie Sheffield  Episode 171: Therapy is Not Just for White People with Kiara Imani TherapyForBlackGirls.com &amp;nbsp; Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website &amp;nbsp; Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things. &amp;nbsp; ","author_name":"Brown Mama Bear","author_url":"http:\/\/brownmamabear.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37839050\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37839050"}