{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Secret to Making Confident Life Decisions (Without Second-Guessing Yourself)","description":"Have you ever been halfway through a decision and thought, \u201cWait\u2026 is this even my choice, or am I just doing what I should?\u201d That\u2019s where this conversation is going today. Because if you\u2019ve been feeling pulled in a million directions, chasing everyone else\u2019s expectations, and secretly wondering why you can\u2019t just trust yourself\u2026 it\u2019s not because you\u2019re broken. It\u2019s because you\u2019ve been trained (since you were tiny) to put everyone\u2019s opinions above your own. Today, I\u2019m sitting down with Jessica Frew\u2026wife, ex-wife, stepmom, and certified BOLD action taker to talk about how to ditch the \u201cshoulds,\u201d make confident, conscious decisions, and live in a way that actually feels good (not just looks good on Instagram). She\u2019s here to help you stop overthinking, people pleasing, and endlessly justifying your choices and start owning your voice. What You\u2019ll Hear in This Episode \u2714 How to tell if you\u2019re living from your truth or from decades of conditioning \u2714 Why most women don\u2019t actually know what brings them joy (and how to figure it out) \u2714 The sneaky ways we pass \u201cshoulds\u201d down to our kids without realizing it \u2714 How to navigate other people\u2019s opinions without losing yourself in the process \u2714 The decision-making framework Jessica swears by (and why it works for any life choice) \u2714 How to shift from \u201cWhat will people think?\u201d to \u201cWhat do I really want?\u201d Key Takeaways \u2714 Your worth isn\u2019t up for debate (stop proving it and start living it.) \u2714 Every decision is just information (not right, not wrong, just feedback.) \u2714 Small self-honoring choices matter (it\u2019s not about spa days, it\u2019s about the tiny daily actions that make you feel good.) \u2714 You can hold boundaries kindly (respecting your needs and others\u2019 feelings isn\u2019t mutually exclusive.) \u2714 Your conditioning isn\u2019t your destiny (you can rewrite your beliefs and how you show up, starting now.) Why This Matters Because staying in the land of \u201cshould\u201d costs you everything: your energy, your joy, your health, and your sense of self. When you learn to make decisions from alignment (not fear of judgment), you stop second-guessing, you move faster toward what you want, and you actually enjoy the process. Imagine walking into any situation whether it\u2019s a business opportunity, a parenting choice, or even just a Friday night plan and knowing exactly what\u2019s right for you. That\u2019s what\u2019s on the other side of this work. This Episode Is For You If\u2026 \u2714 You constantly second-guess your choices (and replay them in your head for days) \u2714 You feel like you\u2019re living your life on other people\u2019s terms \u2714 You want to make confident decisions without the mental tug-of-war \u2714 You\u2019re tired of wondering \u201cWhat will they think?\u201d every time you do something for yourself \u2714 You want to model self-trust and confidence for your kids Links & Resources \u2714 Grab Jessica\u2019s book: Shove Your Shoulds: Become a Decision Making Badass and Live the Bold Life You Deserve \u2714 Connect with Jessica on Instagram: @jessicafrew Meet Jessica Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She believes that you find true peace, connection and confidence by making your next best decision. Jessica helps you make clear, confident, and concise decisions to lead a BOLD life that is in alignment with who you were created to be while leaving behind overthinking, people pleasing, and the need to justify your decisions through her proven Be.Be.Be Decision Making Formula. Ready to Grow Your Business in Flow Without Burning Out? If you\u2019re a coach, healer, or feminine leader scaling to $10K\u2013$20K months and tired of hustle-based strategies, here\u2019s your next step\u2026 \u2714 Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth\u2026 \u2714 Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership For those cycle curious and ready to get started with understanding your body and its impact on your income and business\u2026 \u2714 Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. ","author_name":"The Cycle Advantage","author_url":"https:\/\/www.renaefieck.com\/podcast\/","html":"