{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3 Ways To Boost Your Energy","description":"In this episode, you\u2019ll learn three simple, science-backed strategies to gain more energy than you\u2019ve had in years\u2014without relying on caffeine. These are the exact principles that fueled three full Ironman races in less than a year, while running two businesses and still having a social life. You\u2019ll discover:   The diet that lets you eat all the carbs you want\u2014while gaining steady, lasting energy   Why caffeine might actually be draining your energy   How regular exercise builds \u201ccellular powerhouses\u201d for all-day vitality   Tina\u2019s inspiring transformation from constant fatigue to an A1c of 5.0%   Here are some resources mentioned in this episode: \u27a1\ufe0f Tina\u2019s story \u27a1\ufe0f  Free Meal Guide \u27a1\ufe0f 3 Proven &amp;amp; Simple Ways To Boost Energy &amp;amp; Fix Chronic Fatigue Naturally \ud83d\udc49 Ready for more energy and better health? \ud83d\uddd3\ufe0f Book your free discovery call today  here.&amp;nbsp; ","author_name":"Mastering Diabetes Audio Experience","author_url":"http:\/\/www.masteringdiabetes.org\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37804180\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194638210"}