{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"IBD &amp; Emotional Resilience: How to Heal Beyond the Flare","description":"Feeling drained by IBD\u2014physically and emotionally? Discover how to reclaim your strength beyond the flare with proven strategies from leading clinical psychologist and resilience expert Dr. Laurie Keefer. Living with Crohn\u2019s disease or ulcerative colitis isn\u2019t just about managing physical symptoms\u2014it\u2019s about coping with the emotional, social, and mental toll that IBD can take. From how you see yourself, to how you eat, connect with others, and face the unknown, the impact can be profound. In this powerful episode, Dr. Keefer\u2014author of the groundbreaking American Journal of Gastroenterology article \u201cBeyond Depression and Anxiety in IBD: Forging a Path Toward Emotional Healing\u201d\u2014shares what it truly means to heal beyond the flare. You\u2019ll learn:   What emotional resilience really looks like for people living with IBD    How trauma, disordered eating, and adjustment disorders can surface with chronic illness    How to start building emotional strength today using Dr. Keefer\u2019s Resilience5\u2122 framework    This episode is produced in collaboration with the American College of Gastroenterology\u2019s Patient Care Committee. &amp;nbsp; ","author_name":"The Gastro Girl Podcast","author_url":"http:\/\/gastrogirl.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37784210\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37784210"}