{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#187 - Heat Hydration Electrolytes with Ben Payson","description":"Electrolytes are critical for function and have a major impact on performance. Everyone needs to have a good balance of electrolytes in their system, especially if we are spending time in the heat. We sit down with Ben Payson who was a former athlete and created a performance electrolyte that will change the game of how you think about hydration.&amp;nbsp; &amp;nbsp; &amp;nbsp; For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention \u201cKickstart discount\u201d for 10% off your first month. &amp;nbsp; For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. ","author_name":"Think Fitness Life","author_url":"https:\/\/www.thinkfitnesslife.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37772115\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/192063400"}