{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"041: Struggling with Infant Sleep? Maria Moreno Shares Proven Coaching Strategies","description":"Up to 70% of new moms face crushing exhaustion and overwhelm in their baby\u2019s first year \u2014 yet many suffer in silence. On this episode of Your Radical Truth, Margaret Mary O\u2019Connor talks with Maria Moreno, founder of Mindful Mother, about her journey from postpartum depression and dangerous sleep deprivation to becoming a certified sleep consultant and motherhood life coach. Maria shares gentle, proven strategies for improving infant sleep without hours of crying, why pediatricians often miss the signs of postpartum sleep struggles, and how lack of rest affects a mother\u2019s mental health, relationships, and safety. She also introduces Tumago, her line of sensory-friendly comfort blankets designed for babies, toddlers, and children with autism or ADHD. If you\u2019re a new mom, an overwhelmed parent, or someone supporting one, this conversation offers hope, practical tools, and the reminder that motherhood should not mean burnout. Full post at: www.yourradicaltruth.com\/014-Maria-Moreno&amp;nbsp; &amp;nbsp; ","author_name":"Your Radical Truth podcast","author_url":"https:\/\/yourradicaltruth.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37760570\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/191765820"}