{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sub 7 hour &amp; 30th Place Leadville 100 MTB Race Analysis with Coach Elliott","description":" FasCat Coach Elliott Baring shares what kind of power output and training it took for him to race a sub 7 hour and 30th place in the Pro Men's Leadville 100 MTB Race. &amp;nbsp; See his watts \/ kg up all the significant climbs, learn how much he ate and about the heat training he did for altitude acclimation.&amp;nbsp; &amp;nbsp; Want help with your Leadville Training? Hire Coach Elliott!&amp;nbsp; https:\/\/fascatcoaching.com\/collections\/coaches\/products\/elliott-baring &amp;nbsp; Elliott will give you a data review just like this video and talk with you about your life, your goals - EVERYTHING that it takes for tackling the Leadville 100 MTB race.           ","author_name":"FasCat Cycling Training Tips Podcast","author_url":"https:\/\/fascatcoaching.com\/blogs\/training-tips\/tagged\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37759500\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/191763685"}